Most people start dieting with the idea they’ll be losing weight at a consistent pace. This can be exacerbated by the big losses that usually happen in the early days of switching to keto. People see a big loss their first and second week, but when this slows to more […]
Daily Archives: May 1, 2019
2 posts
Keto on a budget is something that is posted almost daily. I honestly wish everyone did keto on a strict budget because it means you get to the very foundations of the diet and the people who do this, quite honestly get the best results. Stripping it back to its […]