When you develop and autoimmune disease you can feel like your life is turned upside down and your whole world is ending. It can feel terribly unfair, and there’s this period of mourning where you come to terms with the why me? And what did I do to deserve this? […]
Madeline Youngs
3 posts
A migraine is so much more than your every day headache. A migraine is a physiological reaction in your brain than results in the constriction, usually in waves, of the blood vessels of the blood brain barrier, after a period of time, these blood vessels then dilate, then over dilate […]
When we embark upon a Ketogenic diet, the typical approach from the layperson is to go ‘hey, net 25g carbs, cool, I’ve got this’, however there’s a huge array of other important information that you should research before you plunge into a keto lifestyle, and one of them involves your […]