Got the Winter Blues?
Everyone needs a bit more motivation and accountability when the days are getting shorter and the mornings are getting colder.
The winter bootcamp is designed to keep you accountable to your goals during the colder months this year. Through daily group check-ins and community interaction we be your mentors and your cheerleaders through the next 4 weeks.
Build Long Term Habits!
Building on the basic fundamentals of nutritional keto, we will go through tracking macros and planning your week, getting your daily steps in and moving more. We will help you make better choices and show you how to get back and stay on track.
Want more? Optional basic training program (gym or well setup home gym required) will be supplied upon request, however we’d like to stress that weight training is not the primary focus of this camp. Over the four weeks there will be movement accountability goals for you to progress through and building up each week!
YOU CAN SEE THE RESULTS PREVIOUS BOOTCAMPERS HAVE HAD