Easy Cauliflower Mash
A great low carb, nutrient dense side for so many dishes.
Servings Prep Time
4People 10Minutes
Cook Time
5Minutes
Servings Prep Time
4People 10Minutes
Cook Time
5Minutes
Ingredients
Instructions
  1. Boil cauliflower until soft. Drain and set aside for 5 minutes.
  2. Add salt, milk and butter.
  3. Blend (I use a stick mix) and serve hot.
Recipe Notes

Total per serve

Net carbs- 6g

Protein- 3.8g

Fat- 8.5g