This warm tummy filling bowl will keep you full until lunch.
| Prep Time | 5 Minutes |
| Cook Time | 5 Minutes |
| Servings |
Ingredients
- 30 Grams Butter
- 1 Egg
- 1 TB Coconut flour
- 1 Pinch Psyllium Husk Powder
- 4 TB Coconut cream
- 1 Pinch Salt
Ingredients
| |
Instructions
- Mix together all the ingredients in a non-stick saucepan over low heat. Stir constantly until you achieve your desired texture.
- Serve with coconut milk or cream. Top your porridge with a few fresh or frozen berries and enjoy!
Recipe Notes
There are so many low carb options to mix this recipe up with. We normally add a few berries, cinnamon, nuts etc.
Either way, it tastes delicious!
Nutritional information (per serve): Calories – 417 / Protein – 8g / Carbs – 14g / Fat – 36g / Sodium – 252g
Add some sweetener or berries to sweeten up the recipe if you feel like a guilt free treat to start your day.
