One of the more frequent questions we get asked in our groups is just how to use the Ketogains Macro Calculator, and how to set it up for fat loss. We thought we’d do a quick video showing you just how to use it to work out your daily macros.
Hopefully this helps clear it up for you. Check out some of our other how-to video’s here!
Still having trouble? Then join our Facebook group so we can give you a hand!